REAL WOMEN REAL STORIES
Angie
Menopause Stage: Post Menopausal
What piece of advice would you give to women going through the menopause?
It doesn't define you. You are not your menopause. You are not your overs. You are not your night sweats. You're not your dietary changes. You are not your waistline. You will still be you. You will still be that vivacious person if you were always that you will still be that outspoken person if you are that. You'll just be you. That's all. You'll just be you.
Lisa
Menopause stage: Post Menopausal
How do you feel empowered?
Oh, how do I empower myself and the women around me? Just have a lot of fun and just laugh as much as we can and just help each other support.
Sarah
Menopause stage: Post Menopausal
What piece of advice would you give to women going through the menopause?
Piece of advice would be not to be hard on myself, to trust my instincts and always surround myself with positivity. Positive people. Just try and drink in as much positivity as possible and stay away from toxic and negative situations.
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