However, we know there is often confusion on the difference between having dry skin and experiencing a condition like Eczema. While both conditions involve dryness...

For Amanda, the most liberating part of menopause has been the ability to talk about it openly. Growing up, her mother never discussed menopause, leaving Amanda unaware of what to expect. 

This Menopause Awareness Month we sat down with 5 unique and empowered women on their menopausal journey, asking them to share their insights, advice and real stories.   From changes in skin and hair, to shifts...

From changes in skin and hair, to shifts in mood, energy levels and hormones, menopause manifests in a multitude of ways. What greater way to celebrate menopause awareness month, than by sharing authentic voices.

Hilary initially thought menopause was all about hot flushes and night sweats, but she found the biggest changes were actually related to sleep and depleted energy levels...

Lynn shares her empowering menopause journey, focusing on managing skin and hair changes through self-care and open conversation.

During the menopause, the body undergoes significant hormonal changes that can affect the whole body, including your skin. Understanding these changes is essential for adapting routines to better support your changing skin - so you can...

Summer brings sunshine, outdoor activities, and increased skin challenges. Higher temperatures, sun exposure, sweating, and frequent SPF application can make your skin more prone to blemishes and breakouts. Enter salicylic acid, a powerful addition to...

August marks National Hair Loss Awareness Month, a dedicated period to raise awareness about the issue of hair loss and explore potential solutions. Hair loss can affect anyone, impacting confidence and self-esteem. Did you know...

No matter the weather, it is important to protect your skin from harmful UV rays, which is why SPF is the most important step in any skincare routine. This post takes you through some of...

Menopause comes with a range of symptoms that can affect your daily life. This post answers some commonly asked questions about menopause, like how long symptoms last, when they start, and how to manage them.

Navigating menopause can be challenging, but this post will introduce you to some hobbies that can offer a fun distraction. Discover how adding some fun new habits into your daily routine, can help add some...